About a year ago, I attended a convention in Las Vegas. This involved getting up really early to set up the coffee booth. Not... »
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Debi Farber Bush: Lessons Learned After 12 Weeks Of Fit Club – April 18, 2011
We learned to Spin, use the TRX straps, do Zumba, Circut, and managed to find our way around the gym. We also shared stories, sweat and recipes. »
Debi Farber Bush: Step Is A Four-Letter Word – April 11, 2011
STEP is totally fun and it doesn’t matter if you can’t keep up because as long as you’re moving you’re burnin’ calories. »
Debi Is Becoming One Of Those Yoga People – April 4, 2011
Now I’m really really part of the the Arcata culture....after all, everyone here does yoga. »
Debi Farber Bush: In A Spin – March 29, 2011
The big challenge at Fit-Club this week was to take a “spin” class. Prior to being a member of HealthSPORT, I thought that “spinning” was something that happened when you had an over abundance of alcohol or washed your clothes. »
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